Group Therapy Options at Compassion Counseling Center

Group therapy session with people sitting in a circle.

At Compassion Counseling Center, we believe that healing often happens through meaningful connections with others. While individual therapy provides a space for personal growth and reflection, group therapy offers something uniquely powerful: the opportunity to discover that you are not alone in your struggles. See our group therapy opportunities below:

Grief Counseling

Through guided discussions, therapeutic exercises, and meaningful connections, participants will explore the emotional impact of grief, develop healthy coping strategies, and discover ways to move forward while honoring the people and experiences they have lost.

Addiction Recovery

This group focuses on understanding emotional and psychological roots of addiction, identifying triggers, developing healthy coping strategies, and addressing shame, guilt, and unresolved experiences that often contribute to addictive behaviors.

Performance Anxiety

Through guided discussions, evidence-based therapeutic techniques, and shared experiences, participants learn to challenge negative thought patterns, overcome mental barriers, develop healthier responses to pressure, and separate their personal worth from their performance.

Trauma Recovery

This group focuses on understanding how trauma affects the mind and body, recognizing triggers, developing healthy coping strategies, and rebuilding a sense of safety and control.

Group Times and Fees

All group fees are $100 for a 10-week group

All groups meet on Wednesday or Thursday evenings from 7pm-8pm